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The Hidden Faces of Depression in Black women
For too long, Black women have carried the weight of the world on our shoulders. We’re strong, resilient, and we get things done. But what happens when “strong” becomes synonymous with “silent”? When we push down our own pain, telling ourselves we’re just “tired” or “stressed,” when really, we might be experiencing depression? We’re so […]
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Achieving Mental Wellness and Thriving as Black Women
Have you ever felt like you were drowning, but everyone around you expected you to tread water with a smile? As a Black woman, I’ve often felt this pressure – the pressure to be strong, to be resilient, to never show weakness. But what happens when that pressure becomes unbearable? What happens when the weight […]
Her Melanated Mind 