Tag: ptsd

  • gilliardnayome

    Understanding Intergenerational Trauma and PTSD

    Hey Sisters, This week, let’s talk about the invisible weight many of us carry. It’s that feeling of being perpetually strong, endlessly resilient, yet deeply tired. It’s the pressure we’ve normalized and the pain we’ve been taught to ignore. We’re talking about intergenerational trauma and its close cousin, PTSD. As Black women, we are often […]

  • gilliardnayome

    PTSD in the Black Community

    Hey Sis, Let’s talk about a topic that is important to me due to my own lived experience, something that often whispers in the shadows of all our experiences: Post-Traumatic Stress Disorder (PTSD). As Black women, we navigate environments that frequently present distinct challenges and exposures to trauma. Understanding the impact of these experiences on […]