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The Art of Saying NO
Hey, Sisters! This week, we’re diving into a topic that might just prickle a bit, one that often sits uncomfortably in the back of our minds. Why the discomfort? Because as Black women, we’re often conditioned by the world to be the ultimate “yes-women” – always compliant, endlessly pliable, perpetually flexible. This narrative feeds directly […]
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Our Mental Health Journeys Unveiled
Welcome back Sis. Today, in a deeply personal and candid conversation, I, Nayome Gilliard, the founder, sat down with my partner, Brittani, to peel back the layers of our individual and shared mental health journeys. As Mental Health Awareness Month continues, we wanted to share our stories – the moments of awakening, the daunting first […]
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Building a Support System: The Importance of Community
Hey sisters, Life’s journey can take us down unexpected paths, and for me, a significant part of that journey has been learning the profound importance of building a support system. Growing up, I navigated an environment where consistent support was absent. It wasn’t until I ventured into college and beyond that I truly began to […]