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Prioritizing Self-Care for Black Women’s Mental Wellness
Beyond the Smile: Prioritizing Self-Care for Black Women’s Mental Wellness Last week, we talked about the hidden faces of depression in Black women, the weight we carry, and the “strong Black woman” trope that often prevents us from acknowledging our pain. We explored the alarming statistics and the reasons why we’re less likely to seek […]
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The Hidden Faces of Depression in Black women
For too long, Black women have carried the weight of the world on our shoulders. We’re strong, resilient, and we get things done. But what happens when “strong” becomes synonymous with “silent”? When we push down our own pain, telling ourselves we’re just “tired” or “stressed,” when really, we might be experiencing depression? We’re so […]
Tag: self-care
Her Melanated Mind 