Tag: SelfCare

  • gilliardnayome

    Anxiety and Black Women: Recognizing and Managing Symptoms

    Hey Queens, Let’s keep it real: that heavy cloud of anxiety? Many of us know it all too well. I’ve been there, and honestly, sometimes I’m still navigating those choppy waters. There have been moments when anxiety felt like it was going to completely drown me. But here’s the thing – we’re not alone. I’ve […]